I offer confidential, short or long-term face-to-face person-centred counselling in Fareham to teenagers and adults. Please note, my counselling room is on the first floor with no lift availability.

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Whatever you're currently facing, reach out to see how I can help. I offer a non-judgemental space to talk through anything you wish to explore, supporting you with empathy, understanding, and authenticity to overcome any difficulties. 

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I offer 50-minute sessions Tuesday to Friday and on weekends upon request. 

 

Face-to-face sessions

Your session will take place in a private, confidential, clean and spacious room where you can feel safe to explore whatever you need to.​​

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Online

I use a secure online platform to offer safe, confidential sessions. This is a way for you to access therapy if you are unable to travel or find it more convenient to meet online.

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Telephone Sessions

A convenient and confidential way to attend sessions if face-to-face or online methods do not suit your needs.

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Nature Therapy

Spend your therapeutic hour surrounded by the healing power of nature. We can talk as we walk, sit by a river or listen to the sea as we walk on the sand.

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​Introductory Session

It is important that you choose a counsellor with whom you feel comfortable therefore I offer a free thirty minute introductory session to allow you to see if I am the right counsellor for you, and to ensure I can meet your therapeutic needs. This can take place in my counselling room, online or by telephone according to your preference.

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